Kari Anderson Angles Lines & Curves 2 Workout DVD Fitness Exercise Ballet Yoga

This is a new & sealed DVD!

Kari Anderson Angles, Lines & Curves 2 - Contouring Blend of Ballet, Yoga & Pilates - Kari's newest version of this dynamic, flowing mix of training techniques for improved strength and flexibility. ALC II combines a continuous series of highly effective full-body exercises and stretches that help you develop the long, lean lines of elite dancers & athletes. From standing, to floow, you'll be challenged in unique ways to develop complete body control and awareness that will affect the way you stand and move all day. 60 minutes.

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