Mindy Mylrea Cardio Toolbox Exercise Workout DVD Fitness Kickbox Step Hi/Low

This is a used DVD, in great condition!

Mindy Mylrea Cardio Toolbox - The Ultimate Mix & Match Cardio Workout! - If you love challenging cardio and unlimited options, then this is the workout for you. You pick and choose your workout to fit your fancy. After a great warmup that incorporates all the cardio sections, Mindy offers four 15 minute cardio options: Sporty Step, All out Intervals, Boot Camp Kick Box Step and the very best of athletic Hi/Low. This is followed by a great stretch/cooldown. You will love the variety and intensity of this cardio party! Total running time: 70 minutes.

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