Quick Fix Pilates Abs Workout DVD Fitness Exercise Fitness Core

This is a used DVD, in great condition!

Quick Fix Pilates Abs - If you have 10 minutes a day you can develop a firmer tighter stomach! QuickFix Pilates Abs uses variations on the practice of Pilates emphasing technique, breathing, and proper body position throughout each segment. By combining each segment with a balanced diet, you can lengthen and strengthen your body in just a few weeks. The QuickFix Countdown Clock will help you maximize your efforts during each of the three 10 minute workouts. Whether your schedule permits you can do all 3 or only 1 workout, you are assured the optimum workout for each muscle group.

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• Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc. Please contact me within 5 days of item receipt if you experience any of these problems.<></>

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