Amy Bento Ross KB2 Kettlebell Squared Kickbox Workout

This is a new & sealed DVD! DVD will ship for free with first class mail in the US, international buyers will get a $2 shipping discount.

Amy Bento KB2 Kettlebell Squared - Description from Amy's website:

The best of both worlds (kickboxing with kettlebell intervals) collide on the KB SQUARED (KB2) workout DVD. You get Amy’s fun, self-defense, stylized kickboxing combined with kettlebell exercise intervals. There will be four kickboxing combinations and four intervals on this DVD. Inspired by her 8th degree black belt husband, Amy has incorporated some incredible energy and power into these kickboxing combinations. The music is the driving force behind this workout. Amy worked on the music list for many hours, hand picking every song to flow with each strike. In her mind, music makes the movement! The kettlebell intervals can be done with either a single bell or with double bells. Both options will be shown and/or mentioned when appropriate to the exercise. This workout should be done barefoot. You will feel the power of your body like never before, when you can ground your feet properly and strike like an MMA fighter. See you on the mat! 65 minutes total run time.

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SHIPPING:

• I love to combine shipping to save you money! Shipping for each additional item purchased after the first is just $1 for US shipments! Please pay for combined shipments with one Paypal transaction.
• Shipping is with first class or Priority mail & delivery confirmation. Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels & actual postage.
• Shipment is normally done within 2 business days of payment clearing for domestic shipments, within one week for International shipment.
• Shipping with first class mail takes an average of 3 days in transit, Priority takes an average of 2 days in transit. There is no guarantee with USPS - once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website.

RETURNS:

• Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc. Please contact me within 5 days of item receipt if you experience any of these problems.<>

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