Pam Cosmi Cardio Sculpt Workout DVD Fitness

This is a used DVD, in good condition! DVD does have some light scratches around the spindle where it came loose in the case but guaranteed to play or your $ back in full!

Cardio Sculpt with Pam Cosmi - In this video, using hand weights and tubing, you'll experience a sequence of lower-body and upper-body combined strength training moves that'll elevate your heart rate and facilitate sweating. Kill two birds with one stone with this workout! 40 minutes of cardio-sculpt plus another 20 minutes of isolated upper body and core exercises make this video a fantastic choice for those of you with little time. Also included is a 20 minute high-low cardio segment which you can do before or after your workout. This DVD has many options so you can customize your workout.

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I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon.

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SHIPPING:

• I love to combine shipping to save you money! Shipping for each additional item purchased after the first is just $1 for US shipments! Please pay for combined shipments with one Paypal transaction.
• Shipping is with first class or Priority mail & delivery confirmation. Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels & actual postage.
• Shipment is normally done within 2 business days of payment clearing for domestic shipments, within a week for International.
• Shipping with first class mail takes an average of 3 days in transit, Priority takes an average of 2 days in transit. There is no guarantee with USPS - once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website.

RETURNS:

• Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc. Please contact me within 5 days of item receipt if you experience any of these problems.<></>

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