Seasun Zieger The Next Step Workout DVD Video New

This is a new & sealed DVD!

The Next Step Seasun Zieger - Advanced Step workout - This DVD contains a full 92.5 minutes of fun step, abs & core work. It is well chaptered so you can pick & choose what you want to do. You get a 6 minute Warm-Up, 21.5 min. Next Step Horizontal, 22 min. Next Step Vertical, 6.25 min. Next Step Challenge (stringing both the horizontal & vertical combos together), 3.5 min. Cool Down, 7.25 min. of killer Core Training (one of my favorites, includes 1-armed planks!), 4.5 min. Abdominal Training, 4.5 min. Stretch & Bonus! Double Step Workout 17 min. (can be done with or without 2 steps). This workout is lots of fun & will keep you coming back!

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I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon.

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SHIPPING:

• I love to combine shipping to save you money! Shipping for each additional item purchased after the first is just $1 for US shipments! Please pay for combined shipments with one Paypal transaction.
• Shipping is with first class or Priority mail & delivery confirmation. Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels & actual postage.
• Shipment is normally done within 2 business days of payment clearing for domestic shipments, within a week for International..
• Shipping with first class mail takes an average of 3 days in transit, Priority takes an average of 2 days in transit. There is no guarantee with USPS - once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website.

RETURNS:

• Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc. Please contact me within 5 days of item receipt if you experience any of these problems.