This is a new & sealed DVD! Seasun Zieger's Z-Fit Super Step - Z-Fit Super Step is an advanced all-step workout with Super fun and Super creative choreography you've come to know and love from Seasun Zieger! Seasun will keep you smiling with three fun yet intense, athletic 64 count commbinations that will really pump up your heart rate! She's includesd burpees, power squats, basics that are anything but basic, and many more exciting moves. There is a modifier to follow for when you are first learning this workout or for days when you'd like a lower impact and lower intensity version of the workout. The quick and powerful core segment, loaded with interesting plank variations, is going to challenge even the toughest 6 packs! Super Step concludes with a relaxing stretch. Warm Up 7:15, Super Step 43 min., Core/Planing 7 Min., Stretch 3:30 Min., total time: 60:45 minutes. Be sure to add me to your favorites list!  I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon.
Please be sure to check out our other fitness video auctions at http://cgi6.ebay.com/ws/eBayISAPI.dll?ViewSellersOtherItems&userid=roleez1&include=0&since=-1&sort=3&rows=50 SHIPPING: - I love to combine shipping to save you money! Shipping for each additional item purchased after the first is just $1 for US shipments! Please pay for combined shipments with one Paypal transaction.
- Shipping is with first class or Priority mail & delivery confirmation. Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels & actual postage.
- Shipment is normally done within 2 business days of payment clearing for domestic shipments, within one week for International shipments.
- Shipping with first class mail takes an average of 3 days in transit, Priority takes an average of 2 days in transit. There is no guarantee with USPS - once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website.
RETURNS: - Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc. Please contact me within 5 days of item receipt if you experience any of these problems.<></>
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