Shape Magazine Shape Your ABs New Workout DVD Cardio +

This is a new & sealed DVD!

Shape Your Abs - This 62 minute DVD includes a mixed-impact, circuit style cardio workout that combines five minutes of innovative, easy-to-follow aerobics with two minutes of targeted exercises in each circuit: You'll sculpt and tone all of your muscles with dumbbell exercises from the pages of Shape. Plus you get four innovative ab workouts, each five minutes long. Each routine has a unique training style from classic crunches to Pilates to work your abs from every angle. As a BONUS, the DVD includes a 12-minute total body blitz that will hit your entire body in 12 minutes flat. Led by Tracy York

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I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon.

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SHIPPING:

• I love to combine shipping to save you money! Shipping for each additional item purchased after the first is just $1 for US shipments!
• Shipping is with first class or Priority mail & delivery confirmation. Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels & actual postage.
• Shipment is normally done within 2 business days of payment clearing for domestic shipments, within a week for international shipments.
• Shipping with first class mail takes an average of 3 days in transit, Priority takes an average of 2 days in transit. There is no guarantee with USPS - once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website.

RETURNS:

• Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc. Please contact me within 5 days of item receipt if you experience any of these problems.<></>

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