This is a used DVD, in great condition! The Bean 7 Minute Power Abs Total Body Bean Blaster - Plus 3 Free Workouts! 2 DVDs in 1 - 7 Minute Power Abs, Total Body Bean Blaster Plus 3 Free Workouts, conveniently indexed on 1 DVD! 7 Minute Power Abs - The Ultimate Core Workout! In just 7 minutes a day, you'll see results. Total Body Bean Blaster - Join The Bean trainers for a fast-paced strength training program that effectively works your abs, legs, chest, arms, shoulders and back! Lower Body Workout - Follow along and let The Bean tone and tighten your hips, buns, thighs and more with a series of high intensity lunges, squats, leg lifts, and other calorie-burning exercises designed to maximize your metabolism! Pialtes Workout - Whether you're new to Pilates or have been doing it for years, you'll love how The Bean lifts you up off the floor for a superior core workout! Back Strengthening & Relief Workout - This program guides you step by step through a series of stretches and exercises that will provide soothing back pain relief while strengthening your back at the same time. Be sure to add me to your favorites list!  I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon.
Please be sure to check out our other fitness video auctions at http://cgi6.ebay.com/ws/eBayISAPI.dll?ViewSellersOtherItems&userid=roleez1&include=0&since=-1&sort=3&rows=50 SHIPPING: - I love to combine shipping to save you money! Shipping for each additional item purchased after the first is just $1!
- Shipping is with first class or Priority mail & delivery confirmation. Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels & actual postage.
- Shipment is normally done within 2 business days of payment clearing for domestic shipments, within a week for international shipments.
- Shipping with first class mail takes an average of 3 days in transit, Priority takes an average of 2 days in transit. There is no guarantee with USPS - once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website.
RETURNS: - Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc. Please contact me within 5 days of item receipt if you experience any of these problems.
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