Sharon Twombly Zero to Sixty Low Impact Weight Workout
Price: $17.95
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This is a new & sealed DVD!
Zero To Sixty Low Impact with Weights with Sharon Twombly - This is an invigorating 60 minute workout with continuous weight work using lighter weights (they use 2 and 5 pound sets of dumbbells). Pick up the weights at the warm up and continue moving and lifting until the cool down. Throughout the workout basic low impact cardio choreographhy is supplemented with light and heavy weights to strengthen and sculpt the body while buring fat at the same time. Cardio/light weight and stationary/heavy weight intervals are spaced throughout the workout to further focus on fat burning and streamlining. A bonus abdominal section rounds out the workout. Includes 5 different premixes ranging from 26-60 minutes!
I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon.
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