Gin Miller Everybody Steps Step Workout Video DVD Fitness Exercise New

This is a new & sealed DVD!... Gin Miller Everybody Steps - A Guide to Step Aerobics - For new or experienced exercisers. This step-by-step activity will introduce you to all the basic foot patterns you'll need to know to get you started stepping... Designed with the brand new exerciser...

This is a new & sealed DVD!

Gin Miller Everybody Steps - A Guide to Step Aerobics - For new or experienced exercisers. This step-by-step activity will introduce you to all the basic foot patterns you'll need to know to get you started stepping.

Designed with the brand new exerciser in mind, this 50 minute workout will walk you through each step pattern and let you practice as much or as little as you can manage. Perform ten minutes or one segment at a time, evaluate how you feel, and keep going if you are ready. Includes 6 segments, including Warm-Up, 4 10 minute cardio step segments & Cool-Down.

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• Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc. Please contact me within 5 days of item receipt if you experience any of these problems.

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