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Ellen Barrett Live Power Fusion - Getting fit is really a matter of motivation, right? That's why Ellen created Ellen Barrett Live, a series of workouts host in her actual studio space, with her real class regulars, and in one long take... all of which helps creat authentic energy, intimacy and - the big M - MOTIVATION!
Power Fusion, the first release in the LIVE series, is an all-in-one barefoot workout that fuses yoga, dance and true blue calisthenics - fusion at its most efficient, seamless and peaceful.
It feels so good, you won't realize how hard you worked until the day after! The 45 minute workout begins with de-stress breathing focus, which preps us for 30 minutes of standing fat-burning and strengthening. The last 15 minutes are dedicated to toning muscles without bulk, especially targeting the core, on the mat. If you're looking for a modern way to workout - one that gives energy rather than zaps it - the search ius over with Ellen Barrett Live: Power Fusion. 46 minutes.
 I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon.
SHIPPING:
- I love to combine shipping to save you money! Shipping for each additional item purchased after the first is just $1 for US shipments! Please pay for combined shipments with one Paypal transaction.
- Shipping is with first class or Priority mail & delivery confirmation. Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels & actual postage.
- Shipment is normally done within 2 business days of payment clearing for domestic shipments, within a week for International shipments.
- Shipping with first class mail takes an average of 3 days in transit, Priority takes an average of 2 days in transit. There is no guarantee with USPS - once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website.
RETURNS:
- Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc. Please contact me within 5 days of item receipt if you experience any of these problems.
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