Keeping Fit Strength with Andrea Metcalf Workout DVD Exercise Fitness

This is a used DVD, in great condition!

Keeping Fit Strength with Andrea Metcalf - This DVD includes 10 5-minute exercise blasts that allow you to customize the practice to your needs. Start with a few segments and mix and match them as you grow stronger. Each mini workout incorporates straightforward sculpting moves that target the upper and lower body and the midsection for an efficient, total-body tone up. 50 minutes.

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