Amy Bento Absolute Beginners Kettlebell 3 in 1 Workout Kettlebells Fitness DVD

This is a new & sealed DVD!

Absolute Beginners Kettlebell 3-in1 With Amy Bento - Includes Complete Tutorial & Two Complete Workouts, plus a short stretch to give you a full body workout. This DVD is designed for beginners to kettlebells, as well as those looking for more advanced kettlebell instruction. It includes both a Beginner Workout, which strings all the moves covered in the tutorial together, and an Intermediate Level Workout that combines several cardio moves with the kettlebell exercises, keeping your heart rate pumping while you burn calories & strength! Approx. 60 min. running time.

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