Found 28 product(s) for FITNESS DVD'S:AEROBIC WEIGHT TRAINING (1-28 of 28)
FITNESS DVD'S
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AEROBIC WEIGHT TRAINING
Dove's Bodies Total Body Workout Volume 1 Fitness This is a used DVD, in like new condition!... Dove's Bodies Total Body Workout 1 - With her unique, eclectic workouts that combine multiple disciplines in an ever-changing, sensational sweat-soaked session, Dove's training classes are one of the West Coast Cardio Cognoscenti's best finds, with dove's constantly changing routine...
Price: $23.99
Dove's Bodies Total Body Workout Volume 3 Fitness This is a used DVD, in like new condition!... Dove's Bodies Total Body Workout 2 - Expect the unexpected, as old-school push-ups and ab crunches rub muscular shoudlers with ancient breathing exercises and the pick of the latest in fitness techniques, for an energy-charged exercise class that reduces...
Price: $23.99
Dove's Bodies Total Body Workout Volume 4 Fitness This is a used DVD, in like new condition!... Dove's Bodies Total Body Workout 4 - With each workout different from the last, Dove's workouts push you mentally and physically, offering an astonishing mix of intense muscle sculpting, circuit training, yoga, challenging endurance drills, kickboxing, jump rope, cardio & step training...
Price: $23.99
Fitprime Fast Cheetah Workout Tracie Long Video OOP This is a used video, in great condition!... Fitprime Volume 7 Fast Cheetah with Tracie Long (one of the original Firm instructors) - This 55 minute fast & light workout burns calories & tones muscles. Includes a variety of heart-pumping activities, such as free form mambos, kicks & punches that...
Price: $14.99
Fitprime Floor Burn Susan Harris Workout DVD OOP This is a used DVD, in great condition! The spine of the picture art is a bit faded but the actualy DVD is in great shape!... Fitprime Volume 9 Floor Burn with Susan Harris (one of the original Firm instructors) - This 45 minute workout begins with compound moves to heat...
Price: $23.95
Fitprime Just Right Flex Posture Anna Benson DVD New This is a new & sealed DVD!... Fitprime Volume 12: Just Right Flex Posture with Anna Benson -... This 40 minute beginner-intermediate workout features a creative yoga and pilates-based sequence of movements. Benefits include increased flexibility and strength, control of the pelvic and core diaphragms, and improved posture. The...
Price: $17.95
Fitprime Kickbutt Steamin Cardio Push Pull Kim Spreen This is a used DVD, in great condition!... Fitprime Kickbutt! Push Pull & Steamin' Cardio with Kimberly Spreen - Push Pull is led by Heidi Tanner & Kimberly Spreen & Steamin Cardio is led by Heidi Tanner. Both workouts combine Pilates, Weights, Cardio & Yoga Fusion. Total workout time is 91...
Price: $9.99
Fitprime Kickbutt Steamin Cardio Workout WHFN DVD Used DVD, in great condition! ... Fitprime Kickbutt! Steamin' Cardio - led by Heidi Tanner. This 50 minute workout combines cardio, pilates, yoga & weights for a total-body workout - all set to a hot, diverse music mix in a beautiful, motivating setting. ... Be sure to add me to...
Price: $9.99
Fitprime Kickbutt Steamin Cardio Workout WHFN DVD This is a used DVD, in great condition!... Fitprime Kickbutt! Steamin' Cardio - led by Heidi Tanner. This 50 minute workout combines cardio, pilates, yoga & weights for a total-body workout - all set to a hot, diverse music mix in a beautiful, motivating setting... Be sure to add me to...
Price: $9.99
Fitprime Kickbutt WHFN Push Pull Kim Spreen Workout DVD This is a used DVD, in great condition!... Fitprime Kickbutt! Push Pull - by Heidi Tanner & Kimberly Spreen. Combines Pilates, Weights, Cardio & Yoga Fusion. Total workout time is 49 minutes... Be sure to add me to your !... I am an avid aerobics & fitness enthusiast & get fitness videos...
Price: $8.99
Fitprime Metaboost Flexposture Workout DVD Heidi Tanner This is a used DVD, in great condition! Includes 2 workouts:... 1) WHFN Fitprime Metaboost with Heidi Tanner -... Master Instructor Heidi Tanner leads a mostly-weights Non-DominantSM (weak side first) workout that boosts your metabolism 24 hours a day — and sculpts beautiful, total-body muscle shape... Metaboost combines...
Price: $8.99
Fitprime WHFN Floor Burn Workout Exercise DVD Yoga + This is a used DVD, in great condition!... WHFN Fitprime KickButt Volume 4 Floor Burn with Tamela Hastie -... Master Instructor Tamela Hastie puts you on the floor for a record 19 minutes in this Non-DominantSM(weak side first) trainer that heightens results using pilates-cardio-yoga-weights FUSION... A variety...
Price: $13.99
Fitprime WHFN Lean Keli Roberts Exercise DVD Workout This is a used DVD, in great condition!... WHFN Fitprime Lean Volume 4 - Keli Roberts leads this 43 minute "fast & light" pilates-cardio-yoga-weights Fusion workout. Lean burns calories with lots of calories & no fancy footwork. You'll also get weight training for legs, back, chest, shoulders, and...
Price: $18.99
Fitprime WHFN Upper Body Burn Workout Keli Roberts DVD This is a used DVD, in great condition!... WHFN Fitprime Upper Body Burn Volume 5 - Keli Roberts leads this 55 minute workout that will help you shape your upper body. Standing upper body weight work alternates with fun cardio to burn calories and fat!... Be sure to add me to...
Price: $13.99
The Firm 5 Day Abs Tough Tape 2 Workout DVD Fitness This is a new DVD!... The Firm Parts Tough Tape 2 & 5-Day Abs - Tough Tape 2 is a 45 minute compilation workout that delivers total body weight training. 5-Day Abs gives 5 short ab routines (from 6-9 minutes each) for you to do daily from the...
Price: $7.99
The Firm Calorie Killer 2 AKA Power Cardio Workout DVD This is a new & sealed DVD!... The Firm Calorie Killer 2 (AKA Power Cardio) with Dale Brabham - Calorie Killer 2is a muscle building and toning aerobic workout that emphasizes the torso and upper body. Syncronized to high-energy music, routines with weights (3-8 pounds for women, 5 - 12...
Price: $9.99
The Firm Crosstrainers Super Sculpting Workout DVD This is a used DVD, in great condition!... The Firm Crosstrainers Super Sculpting - This is a 49 minute workout that reshapes every muscle in your body fast!... Be sure to add me to your !... I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis...
Price: $7.99
The Firm Hips, Thighs & Abs Workout DVD New This is a new & sealed DVD!... From the Firm Body Sculpting System 3 (BSS3) Hips, Thighs & Abs with Pam Cauthen Meriweather - This DVD is designed to give you the hips, thighs and abs you want with fast, simple and effective workouts! Performed on the floor or seated, this...
Price: $7.99
The Firm Hips, Thighs & Abs Workout DVD New This is a new & sealed DVD!... From the Firm Body Sculpting System 3 (BSS3) Hips, Thighs & Abs with Pam Cauthen Meriweather - This DVD is designed to give you the hips, thighs and abs you want with fast, simple and effective workouts! Performed on the floor or seated, this...
Price: $6.99
The Firm Lower Body Split Workout DVD Exercise New This is a new & sealed DVD!... The Firm Crosstrainers Lower Body Split - With Pam Cauthen, Taber Bruner, Jennifer Carman, Carissa Foster, Tracie Long, Heidi Tanner, Tamela Hastie, Lisa Kay, & Dale Brabham - Lower Body Split is a 69 minute workout that contains three complete sets of standing lower body...
Price: $7.00
The Firm Maximum Body Shaping DVD Workout Tracie Long This is a new & sealed DVD!... The Firm Maximum Body Shaping with Tracie Long - This is a 45 minute workout for beginners to intermediate (although advanced exercisers can simply use heavier weights). Includes dips, lungs, pelvic floor training, and a tough floor work segment... I am an avid aerobics...
Price: $17.95
The Firm Parts Standing Legs Upper Body Workout DVD This is a new & sealed DVD!... The Firm Parts Upper Body/Standing Legs - You get a challenging Upper Body workout that is 35 minutes long & a really tough 42 minute lower body workout with Standing Legs... Be sure to add me to your !... I am an avid aerobics...
Price: $7.99
The Firm Super Body Sculpt Workout DVD Video This is a used DVD, in great condition!... The Firm Super Body Sculpt with Stephanie Corley (Huckabee) - This is a 40 minute workout that can be done all together for a total-body workout or you can alternate the 15-minute upper & lower body segments when you're short on...
Price: $7.99
The Firm Total Body Shaping Mix Tracie Long Workout DVD This is a used DVD, in great condition!... The Firm Total Body Shaping Mix with Tracie Long, Heidi Tanner, Pam Cauthen, Allie Strickland, Jen Carman, Nancy Tucker & Dale Brabham - This is a great 67 minute workout that includes upper & lower body sculpting moves to beautifully shape and tone...
Price: $12.95
The Firm Transfirmer Aerobic Body Shaping DVD Workout This is a used DVD, in great condition!... The Firm Transfirmer Body Sculpting System 4 (BSS4) Aerobic Body Shaping with Allie DelRio - FIRM? Master Instructor Allie DelRio helps you get a totally new body with Aerobic Body Shaping! It sculpts muscle and burns calories all at once by combining strength...
Price: $5.99
The Firm Transfirmer BSS4 Supercharged Sculpting DVD Used DVD, in great condition!... The Firm Transfirmer Series Supercharged Sculpting with Pam Cauthen Meriwether - This is a great approx. 30 minute workout that can boost your metabolism with easy-to-follow moves and sculpt and tone your body to reshape and define your hips...
Price: $5.99
The Firm Transfirmer Ultimate Calorie Blaster BSS4 DVD This is a used DVD, in great condition!... The Firm Transfirmer Ultimate Calorie Blaster workout with Stephanie Huckabee - This is from the Firm Body Sculpting System 4 - Join Stephanie for a 48 minute workout that is designed to burn calories & melt fat from your body - fast! This workout will...
Price: $5.99
The High Step + 4 Risers & Cathe Friedrich Workout DVD This is the High Step and 4 risers, plus Cathe Friedrich's High Step Circuit Intermediate Workout DVD. All are new! (note: Cathe's DVD uses 6 risers although the High Step Pack only comes with 4 risers; either is acceptable based on the user's needs)blue platform measures 16 inches square by...