Found 9 product(s) for FITNESS DVD'S:AQUATIC/WATER WORKOUTS (1-9 of 9)
FITNESS DVD'S
|
AQUATIC/WATER WORKOUTS
Aqua Combo Splash Water Workout DVD Karen Westfall New This is a new & sealed DVD!... Aqua Combo Splash with Karen Westfall - 60 minutes... This is the perfect workout for beginner to advanced levels. This "user friendly" workout will make your body stronger, leaner, and visibly slimmer. Workout includes: Anchored Down Aqua inspired by Pilates (walking variations, lunges, kicks...
Price: $17.99
Karen Westfalls's Senior Splash Water Workout DVD New This is a new & sealed DVD! Senior Splash with Karen Westfall - A water workout designed specifically for persons 50 and better! - This 50 minute workout includes a warm up, low impact aerobic routines, upper & lower body toning, torso and abdominal strengthening, posture enhancing and back strengthening and Cool...
Strength & Power Water Workout DVD Aquatic New This is a new & sealed DVD!... Strength & Power Water Workout - 55 minutes... The Power & Strength Water Workout is a non-stop, incredibly challenging program designed for athletes or those demanding a very high intensity program. Plyometric and Power movements alternate between ultra-tough strengthening and aerobics. If...
Price: $17.99
Water Pilates Aquatic Workout DVD Carol Argo New This is a new & sealed DVD!... Carol Argo's Water Pilates - The Ultimate Aquatic Conditioning Workout - This 62 minute DVD creatively adapts Pilates exercises for the pool. Build a stronger core by moving from the inside out, while developing flexibility with fluid and grace. Includes Warm-Up, Shallow Water Exercises...
Price: $17.99
Water Tai Chi Workout DVD New Carol Argo Fitness This is a new & sealed DVD!... Water Tai Chi DVD with Carol Argo - 40 minutes... Introduction:... 8.30 minutes-Carol gives a history of Tai Chi and general information about the types of movements that will be used in the water. While Carol is narrating, the viewer is watching...
Price: $19.99
Water Tai Chi Workout DVD New Carol Argo Fitness This is a new & sealed DVD!... Water Tai Chi DVD with Carol Argo - 40 minutes... Introduction:... 8.30 minutes-Carol gives a history of Tai Chi and general information about the types of movements that will be used in the water. While Carol is narrating, the viewer is watching...
Price: $18.95
Water Works Aquatic Workout DVD New Karen Westfall This is a new & sealed DVD!... Water Works - Shallow Water Aerobic Workout with Karen Westfall... The perfect choice for the new instructor or newcomers to water fitness.A comprehensive, total-body workout that features both above and below-water photography so every move is clearly visible. You'll begin with...
Price: $17.99
Water Yoga Aquatic Workout DVD Carol Argo New Fitness This is a new & sealed DVD!... Carol Argo's WaterYoga - Stretch, Strengthen and Center the Mind & Body - This 44 minute workout includes:... Warm-Up... Standing Stretches: Warrior, Flamingo, Dancer's Pose, Eagle, Tree, Half Moon, Forward Bend/Back Bend... Wall Stretches (feet on the pool floor): Warrio, Triangle, High Lunge...