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Aqua Combo Splash Water Workout DVD Karen Westfall New
This is a new & sealed DVD!... Aqua Combo Splash with Karen Westfall - 60 minutes... This is the perfect workout for beginner to advanced levels. This "user friendly" workout will make your body stronger, leaner, and visibly slimmer. Workout includes: Anchored Down Aqua inspired by Pilates (walking variations, lunges, kicks...
Price: $17.99
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Liquid Force Water Workout Karen Westfall DVD Aquatic
This is a new & sealed DVD!... Liquid Force with Karen Westfall:... Tone and reshape your body while maximizing the force of the water. Experience the true power of water's resistance by incorporating anchored and neutral style exercises. By either maintaining contact with the bottom of the pool or by...
Price: $18.95
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Resistance 2 DVD Water Workout Set Karen Westfall New
This is a new & sealed 2-DVD set!... Resistance with Karen Westfall - 2 DVD Set:... DVD 1: Cardio with Intense Resistance(FORMERLY ANCHORED DOWN AQUA VHS) Burn fat and tone your muscles with this non-stop, intense water workout that maximizes water’s resistance. The hopping, jumping and running movements so...
Price: $25.99
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Water Pilates Aquatic Workout DVD Carol Argo New
This is a new & sealed DVD!... Carol Argo's Water Pilates - The Ultimate Aquatic Conditioning Workout - This 62 minute DVD creatively adapts Pilates exercises for the pool. Build a stronger core by moving from the inside out, while developing flexibility with fluid and grace. Includes Warm-Up, Shallow Water Exercises...
Price: $17.99
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Water Tai Chi Workout DVD New Carol Argo Fitness
This is a new & sealed DVD!... Water Tai Chi DVD with Carol Argo - 40 minutes... Introduction:... 8.30 minutes-Carol gives a history of Tai Chi and general information about the types of movements that will be used in the water. While Carol is narrating, the viewer is watching...
Price: $19.99
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Water Tai Chi Workout DVD New Carol Argo Fitness
This is a new & sealed DVD!... Water Tai Chi DVD with Carol Argo - 40 minutes... Introduction:... 8.30 minutes-Carol gives a history of Tai Chi and general information about the types of movements that will be used in the water. While Carol is narrating, the viewer is watching...
Price: $18.95
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Water Works Aquatic Workout DVD New Karen Westfall
This is a new & sealed DVD!... Water Works - Shallow Water Aerobic Workout with Karen Westfall... The perfect choice for the new instructor or newcomers to water fitness.A comprehensive, total-body workout that features both above and below-water photography so every move is clearly visible. You'll begin with...
Price: $17.99
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Water Works II Aquatic Workout Karen Westfall New DVD
This is a new & sealed DVD! The cover of the DVD is different than the one shown in the photo, the workout is the same... Water Works II with Karen Westfall - 40 minutes... This is the second in the series of workouts designed to provide an awesome aerobic workout...
Price: $17.99
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Water Yoga Aquatic Workout DVD Carol Argo New Fitness
This is a new & sealed DVD!... Carol Argo's WaterYoga - Stretch, Strengthen and Center the Mind & Body - This 44 minute workout includes:... Warm-Up... Standing Stretches: Warrior, Flamingo, Dancer's Pose, Eagle, Tree, Half Moon, Forward Bend/Back Bend... Wall Stretches (feet on the pool floor): Warrio, Triangle, High Lunge...
Price: $17.99
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