This is a used 2-DVD set, in great condition!... BOSU Xplode Five Part Cross Training Series - Includes 5 workouts on 2 DVDs!... Five complete workouts - the ultimate cross-training series - done up BOSU® style! We combine elements of strength, cardio, core, balance and agility into every full body workout...
This is a new & sealed DVD!... Bosu Pro Series Core Synergy with Candice Copeland Brooks - In this 56 minute workout, Candice will help you strengthen the core using supine, sidelying, & prone positions as well as using standing & kneeling core drills. In the third segment of the workout...
This is a new & sealed DVD!... Body Bar and Bosu Training Burn with Keli Roberts Burn - Body Bar Bosu Ultimate Reactive Neuromuscular training gives you a high intensity total body workout that is fun to do, easy to follow and powerfully effective. Using the Body Bar and the BOSU...
This is a new & sealed DVD!... Body Bar and Bosu Training DVD with Mindy Mylrea to Intermediate level... Explode - with the Body Bar and BOSU in an incredible workout that is the ultimate in cardio & strength synergy. This combination will challenge your mind and your muscles in a...