This is a new & sealed DVD!... 10 Minute Solution Pilates Perfect Body - This DVD contains 5 quick 10-minute Pilates workouts led by Suzanne Bowen. You can also put all 5 workouts together for a great 50-minute, total-body Pilates workout! You get Pilates Perfect Arms, Pilates Perfect...
This is a new & sealed DVD!... 10 Minute Solution Rapid Results Pilates - This DVD contains 5 quick 10-minute Pilates workouts led by Lara Hudson. You can also put all 5 workouts together for a great 50-minute, total-body Pilates workout! You get a Super Toned Buns &...
This is a new & sealed DVD!... Gaiam Pilates Abs Workout with Ana Caban - Set on Maui, Hawaii, this workout helps slim and strengthen the abs muscles at the same time. Ana takes you through a series of highly efficient and challenging exercises, focusing on form and precise movement. A...
This is a new & sealed DVD!... Gaiam Pialtes Core Challenge with Ana Caban -Get a long and lean Pilates body with this workout that strengthens and tones muscles, improves posture, flexibility and balance and creates a strong, firm body. Each movement targets the core muscles of the body, including...
This is a used DVD, in great condition!... Attitude Tu Ballet Pilates Fusion - with Bernadette Giorgi - This DVD includes 2 Bonus tutorial sections covering Ballet & mat basics! You'll also get a Modern Ballet Rhythmic Warm up, simple center barre exercises that can be performed with a barre or chair...
This is a used DVD, in great condition!... Attitude Ballet & Pilates Fusion - Beyond 50 & Fabulous - with Bernadette Giorgi - This DVD includes two fun yet challenging classes, designed so anyone can participate with no high impact moves. The classes focus on improving muscle tone, strength, posture, balance and flexibility...
This is a new & sealed DVD! Please note that the cover on the one you are bidding on is different than the one shown in the photo but the workout is the same... Beth Shaw's YogaButt - A YogaFit Workout - Lift up and shape it up with YogaButt, a challenging...
This is a new & sealed DVD!... 1) Cardio Pilates with Ana Caban - Step it up a notch and get more calorie burning cardio-fitness power from every workout. This 42 minute workout is an invigorating fusion of classic Pilates movements and fat-burning cardio exercise that delivers the strength...
This is a used DVD, in great condition!... Crunch Fat Burning Pilates with Ellen Barrett - This is a 40 minute calorie-burning cardio mixed with Pilates-based toning workut. You'll start with easy-to-follow cardio that skillfully blends dane & low impact cardio with standing Pilates-inspired moves into...
This is a new & sealed DVD! DVD will ship for free in the US, $2 discount given for International buyers... The Studio by Ellen Barrett - Fat Burning Fusion - This signature Studio workout blends standing Pilates, calisthenics & simple ballet to elongate muscles, burn lots of fat and flatter the...
This is a new & sesaled DVD!... The Studio by Ellen Barrett - Fusion Flow - Craving a fit body and a soothed psyche? Fusion Flow is just the workout for you! It's unlike any workout you've tried because it firms effectively, yet softens those stress pockets in your neck, shoulders and...
This is a new & sealed DVD! DVD will ship for free in the US, $2 discount given for International buyers... The Studio by Ellen Barrett - Yogini Workout - If you want to blast fat, firm up and de-stress, this all-in-one workout is perfect for you! Yogini workout...
Used DVD, in great condition!... Mind Body Mat Presents Hilary Burnett's Pilates Intermediate - This is a 32 minute full and invigorating workout designed to help you refine and further exploer the Pilates method of exercise. Done three times a week, Pilates Intermedaite will build a...
This is a used DVD, in great condition!... Power Body Total Core Pilates with Jules Benson - Jules Benson will blow your mind and sculpt your body with this power workout. Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that will energize...
This is a new & sealed DVD!... Kathy Smith Peel Off the Pounds Pilates - With Peel Off the Pounds Pilates, Kathy Smith delivers a workout that kicks the fat-burining power of pilates into high gear. Kathy's Fat-Burning workout, combined with her upper- and lower-body toning routines, will...
This is a used DVD, in great condition!... Mark Blanchard's Progressive Yoga The Culmination - for all fitness levels -A well-sequenced mix of varied-level yoga poses, deep stretches and pure relaxation (all exquisitely filmed among the red rocks of Sedona, Arizona). It's Mark Blanchard's most challenging program -- there are...
This is a new & sealed DVD!... Mark Blanchard's Progressive Yoga Pregnancy - Power yoga for all three trimesters. This DVD has been designed to help expectant mothers stay in shape and prevent enormous weight gain, help new moms get through pregnancy and labor with less discomfort, relieve stress, create a...
This is a used DVD, in great condition!... Pilates & The City Beginners Workout Level 1 with Jonathan Urla - This is a 45 minute program that flows through beginner matwork, focusing on abdominal and lower back strength, correct alignment, proper breathing, muscle lengthening, and balance. Everyone can enjoy better fitness...
This is a new & sealed DVD!... Quick Fix Pilates Abs - If you have 10 minutes a day you can develop a firmer tighter stomach! QuickFix Pilates Abs uses variations on the practice of Pilates emphasing technique, breathing, and proper body position throughout each segment. By combining each segment with...
This is a new & sealed DVD & CD set!... Quick Start Yoga for Weight Loss with Suzanne Deason - Includes a 50-minute workout DVD, which includes a 30-minute total body yoga wokrout for strength, tone and self-confidence plus a 20-minute energy balancing yoga practice on DVD...
This 2-DVD is new & sealed!... Advanced Yoga wiuth Rodney Yee - Exclusive program for experienced practitioners only! Disc one includes a 50 minute total body, arm-balance workout that engages and strengthens your triceps, entire upper body, core & legs. Disc Two includes 50 minutes of advanced pranamaya, or...
This is a new & sealed DVD!... Romana's Pilates - Introduction to Pilates Matwork - Romana’s Introduction to Matwork will guide you step-by-step through the basics of Pilates. You’ll discover your Powerhouse and what it means to you overall well-being. You’ll develop a positive mind-set, while stretching and...
This is a new & sealed DVD!... Sara Ivanhoe's 20 Min. Yoga Makeover Sculpted Buns & Thighs - A workout that delivers dynamic yoga routines to strengthen your legs and tighten your buns. This workout will strengthen your muscles and boost your energy and is designed for all fitness levels. 20...
This is a new & sealed DVD with resistance band!... Shape Pilates Workout with Lizbeth Garcia - Makeover Your Abs, Butt, and Thighs - FAST! - A challenging, yet doable 30-minute Pilates workout that targets those common trouble zones that every single one of us encounters at some time in our lives...
This is a used DVD, in great condition! DVD will come in slimline DVD case with artwork, if you want a standard DVD case, please let me know... Shiva Rea Creative Core + Lower Body - A strong core means more than flat abs. Flexibility, endurance, a toned body, even a...
Stott Pilates The Secret to Weight Loss Volume 1 - Walking/Pilates Calorie Burning Program featuring Moira Merrithew, PJ O'Clair, Jen Dahl and Sara Jarvis -Get Firm and feel fabulous with a low...
This is a new & sealed DVD!... Strength Building Yoga with Rodney Yee - A unique yoga workout to create a lean, powerful physique while brinign out your own inner source of power & strength. The DVD Edition includes the complete two-part workout to build stamina and strength, menus that...
This is a used DVD, in great condition!... The Biggest Loser The Workout Weight Loss Yoga - Includes Levels 1, 2 & 3 workouts! Join Bob and show contestants for a 6-8 week program that will help you shed pounds with yoga. Start with Level 1 then progressively add on...
This is a new & sealed DVD!... The New Method 20/20 Series Pefect Pilates - A refreshing blend of movement, stretching and breathing exercises that will gently bolster your body's vital structure and is specifically designed to work from head-to-toe. 45 minutes. For beginner to intermediate exercisers... Be...
You are bidding on a new & sealed DVD!... The New Method 20/20 Precision Abs - This DVD includes 2 20 minute workout segments that combine Yoga and Pilates practices to create a concentrated workout for the body's core. Learn how to control the breath and strengthen the abdominals in...
This is a used DVD, in great condition!... Tracey Staehle... Yoga Solutions-Yoga Solutions was created with the serious home exerciser in mind. It has two main uses - a post workout stretch using one of the pre-mixes or a light day workout. Yoga Solutions targets every muscle group used...
This is a used DVD in great condition!... This DVD contains 2 workouts:... Winsor Pilates Circle Workout - A brand new 20-minute workout that provides an increased level of resistance over traditional mat-based Pilates programs by using the Winsor Circle. You'll sculpt long, lean muscles all in just 20...
This is a new & sealed DVD!... Winsor Pilates Abs Power Sculpting with Resistance - An 18 minute workout that delivers a pilates studio workout without the expensive equipment. The only equipment needed for this is a resistance band and mat. The workout isolates your abdominal muscles to flatten your stomach...
This is a new & sealed DVD!... Winsor Pilates Advanced Power Sculpting with Resistance - This 54 minute workout delivers a Pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your body even faster than you thought possible... Be...
This is a new & sealed DVD!... Winsor Pilates Power Sculpting with Resistance - This 28 minute workout delivers a Pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your body even faster than you thought possible... Be sure...
This is a used DVD, in great condition! This auction does not include the circle, you are getting the DVD only... Winsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean, long muscles and reshaping your body from head-to-toe... Mari Winsor’s Sculpting Circle...
This is a used DVD, in great condition! This auction does not include the circle, you are getting the DVD only... Winsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean, long muscles and reshaping your body from head-to-toe... Mari Winsor’s Sculpting Circle...
This is a used DVD, in great condition!... Winsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean, long muscles and reshaping your body from head-to-toe... Mari Winsor’s The Back Workout - Flexibility & Strengthening - This is a 20 minute workout for women &...
This is a new DVD, though unsealed because the DVD came loose in the case & needed to be secured for shipment!... Winsor Pilates Upper Body Sculpting - This is a 25 minute workout designed to help tone and shape your arms, shoulders and upper back, all while working your poerwhouse...
This is a used DVD, in great condition!... Winsor Pilates Upper Body Sculpting - This is a 25 minute workout designed to help tone and shape your arms, shoulders and upper back, all while working your poerwhouse at the same time. All you need for this workout is a set of...
This is a new & sealed DVD!... Yoga for Beginners II with Patricia Walden - Includes chart demonstrating 16 poses. 5 part yoga practice for beginners including Bonus 30-minute live yoga class and in-depth interview with Patricia Walden. Total run time is 1 hour 40 minutes... Be sure to...
This is a new & sealed 3 DVD set!... Yoga Journal's Yoga Step By Step - The Complete Three-DVD Series to Beginning Your Home Practice with Natasha Rizopoulos... The session begins with 35 minutes of step-by-step instruction from Natasha. She then leads you through a vigorous 20-minute...
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