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Winsor Pilates Upper Body Sculpting Workout Video VHS
This is a new & sealed video (VHS)!... Winsor Pilates Upper Body Sculpting - This is a 25 minute workout designed to help tone and shape your arms, shoulders and upper back, all while working your poerwhouse at the same time. All you need for this workout is a set of...
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Winsor Pilates Bun & Thigh Sculpting Video Workout VHS
This is a new & sealed video (VHS!... Winsor Pilates Bun & Thigh Sculpting - This is a 21 minute workout that tones, firms and sculpts your inner thighs, outer thighs & hips... Be sure to add me to your favorites list!... I am an avid aerobics & fitness enthusiast &...
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Winsor Pilates Accelerated Body Sculpting Video
This is a used video, in great condition!... Winsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean, long muscles and reshaping your body from head-to-toe... Mari Winsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of...
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Winsor Pilates Ab Sculpting Video Workout Fitness VHS
This is a used video, in great condition!... Winsor Pilates Ab Sculpting - This is a 22 minute workout that is great for beginner or advanced. A series of choreographed moves, this workout allows you to tailor your workout based upon your level of fitness, endurance and sensitivities to help you...
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Winsor Pilates 20 Minute Workout Video Fitness VHS
Winsor Pilates 20 Minute Workout... This is a used video, in great condition!... From the Cover:Winsor Pilates is a powerful total body sculpting system for losing weight, sculpting lean, long muscles and reshaping your body from head-to-toe... Mari Winsor's 20 Minute Workout is a fast, fun, no...
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The Smart Bounce Rebounding Trampoline Workout Video
This is a new & sealed video (VHS)!... The Smart Bounce Beyond Basics Rebound Aerobic Workout - Intermediate Level for Boomers - A 37 minute workout that will burn fat, strengthening your cardiovascular system and flush your lymphatic system. Your abdominals are working for the entire bounce: - a fucntional core workout. Rebounding...
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The Firm Tough Cardio Mix Rare OOP Workout Video VHS Fitness Exercise Aerobic
This is a used video, in great condition! Video comes in a clamshell cover... The Firm Tough Cardio Mix - Tough Cardio Mix delivers exciting, high-intensity aerobics for maximum fat-burning. Total workout time is 45 minutes. Features instructors Allie Strickland, Nancy Tucker, Heidi Tanner, Lisa Kay & Pam Cauthen...
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The Firm Super Cardio Sculpt Workout Video VHS
This is a used video, in great condition!... The Firm Super Cardio Sculpt with Nancy Tucker - This is a40 minute low impact, high-energy cardio workout that will get your heart pumping and your body moving!... Be sure to add me to your favorites list!... I am an avid aerobics...
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The Firm Parts 5-Day Stretch Workout Video OOP Fitness VHS Exercise
This is a used video, in great condition! Video comes in clamshell case, though clamshell case not shown in photo... The Firm Parts 5-Day Stretch - Guest trainer Jennifer Krater hosts 5 daily short (7-9 min.) stretch routines from the Firm Classics... Be sure to add me to...
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The Firm Lower Body Sculpt I Workout Video VHS Exercise
This is a used video, in great condition!... The Firm Lower Body Sculpt I with Lisa Kay - This is a 30 minute workout designed to shape, tone and define your hips, thighs, buttocks & calves in record time!... Be sure to add me to your favorites list!... I am an...
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Stott Pilates Fitness Circle Workout Video Exercise VHS
This is a used video, in great condition!... Stott Pilates Fitness Circle Workout with Moira Stott - Stott Conditioning - A 25-minute workout using the Fitness Circle Exerciser for resistance. This progressive workout will help you to develop greater mind-body awareness and attain deep muscular strength, flexibiliy, and endurance, without...
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Stott Pilates Body & Soul Yoga Infused Workout Video
This is a used video, in great condition!... Stott Pilates Body & Soul with PJ O'Clair - Increase your strength, flexibility and stamina with this workout that combines the best of what yoga and pilates have to offer. Through a series of defined poses, concentrated breathing and graceful stretches, you'll challenge...
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Richard Simmons Sweatin' to the Oldies 2 Exercise Video
This is a used video, in great condition!... Sweatin' to the Oldies 2 - 65 Minutes of fun with such favorites as Jailhouse Rock, Summer In the City, My Boyfriend's Back & many, many more!... Be sure to add me to your favorites list!... I am an avid aerobics & fitness...
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Richard Simmons Sweatin to the Oldies 4 & Shout Workout
This is a used video, in great condition!... Richard Simmons Sweatin' to the Oldies 4 (now named Sweat & Shout & this video is labeled as such, as shown in the photo) - Includes such songs as Shout, Mony Mony, Shotgun & many more!... Be sure to add me to your...
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Mindy Mylrea CIA 2201 Strength Express Workout Video
This is a used video, in great condition!... CIA 2201 Strength Express - A Full-Body Workout featuring Mindy Mylrea - Join Mindy in this 57 minute total body workout with new ideas and choreography... Be sure to add me to your favorites list!... I am an avid aerobics & fitness enthusiast...
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Michael Thurmond 6 Week Precision Body Sculpting Video Workout Fitness VHS
This is a used video, in great condition!... Michael Thurmond's 6 Week Body Makeover - The Workout Less Precision Body Sculpting Workout - Makeover your entire body in 18 minutes!... On the "Workout Less" Precision Body Sculpting video, Michael Thurmond walks you through a series of precisely targeted body sculpting moves, each...
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Leslie Sansone Walk Away the Pounds For Abs 1 Mile VHS
This is a used video, in great condition!Walk Away the Pounds For Abs Get Up & Get Started 1 Mile with Leslie Sansone - This 15 minute, one-mile program combined with the Walk Away Belt turns a brisk walk into a fat-burning miracle that realyl challenges your legs...
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Leslie Sansone Walk Away the Pounds Express 2 Miles VHS
This is a used video, in great condition!... Leslie Sansone Walk Away the Pounds Express Brisk Walk 2 Miles - Join Leslie & friends in this 30 minute walking workout, equivalent to a 2 mile walk. You'll get 30 minutes of power packed cardio, followed by a targeted body-toning routine...
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Leslie Sansone Walk Away the Pounds Express 1 Mile
This is a used video, in great condition!... Leslie Sansone Walk Away the Pounds Express 1 Mile Easy Walk - This is a 15 minute workout that includes a great cardio routine, followed by a strengthening session to tone those muscles. Ends with a relaxing stretch to keep your body strong...
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Leslie Sansone Walk Away the Pounds 1 Mile Get Up Video
This is a new & sealed video!... Walk Away the Pounds Get Up & Get Started 1 Mile with Leslie Sansone - You'll be amazed at just how fast one mile goes by - and how much lighter and better you'll feel afterwards. In this tape, Leslie shows you all the basics...
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Keli Roberts Total Body Circuit Training Workout Step
This is a used video, in great condition!... Keli Roberts Real Fitness Total Body Circuit Training Workout - In this 60 minute workout, Keli alternates step segments for aerobics with muscle conditioning using a resistance band (one exerciser does show modifications with dumbbells for most exercises). This workout is designed for...
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Kari Anderson Angles Lines & Curves Workout Video Dance Strength Fitness
This is a used video, in great condition!... Kari Anderson Angles, Lines & Curves - Dance Inspired Stretch & Contour - This is a 45 minute continuous flexibility training and body contouring workout that delivers incredible results for the body & spirit. Working form different positions, you'll target areas that rejoice in...
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Karen Voight BLT Stability Ball Workout Video VHS
This is a used video, in great condition!... Karen Voight BLT Butt Legs & Tummy on a Ball - This is a 25-minute stability ball workout that will tighten your butt, slim your legs and flatten your tummy... Be sure to add me to your favorites list!... I am an...
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Jane Fonda's Low Impact Aerobic Workout Video VHS Fitness Exercise
This is a used video in great condition!... Jane Fonda's Low Impact Aerobics is a 50-minute low impact aerobic program designed to teach your body to burn fat, improve your cardiovascular fitness, and increase your muscle strength & flexibility. Safe & effective for all fitness levels... Be sure to...
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Jane Fonda Fonda's Yoga Exercise Workout Video VHS Fitness Stretch Tone
This is a used video, in great condition!... Jane Fonda's Yoga Exercise Workout - Includes a 20-minute stretch & tone program, a 15-minute Yoga Sun Salutation progression & a 15-minute relaxation section. Perfect for all fitness levels... Be sure to add me to your favorites list!... I am...
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Gilad Step & Tone Workout Video Bodies In Motion VHS Fitness Exercise
This is a used video, in great condition!... Gilad Step & Tone - Join Gilad in a great step workout to shape your body, burn fat and get excellent cardio benefits. Plus tone and define your hips, thighs, buttocks, abdominals and arms. hand weights can be used to increase the intensity...
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GI Jabb Cadet Training Workout 2 Video Fitness Kickbox
This is a used video, in great condition!... G.I. Jabb Cadet Training Workout Two with Katlin - A 58 minute intermediate kickboxing workout that will give you more challenging kicks and punches. These new kickboxing drills will shape and tone both your upper and lower body. Join Katalin for a...
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Fitprime Weights First Workout Tracie Long Video OOP
This is a used video, in great condition! Please note that this one comes in a cardboard sleeve & not the clamshell case shown in the photo... Fitprime Weights First with Tracie Long (one of the original Firm instructors) - This 58 minute workout includes short, intense cardio burst (12 min...
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Fitprime Up & Down Volume 3 Workout Video VHS OOP Fitness Exercise Jac
This is a used video, in great condition!... 1) Fitprime Up & Down with Jac Copleston - This 58 minute workout alternates standing sequences with supine & prone positions. The floor work precedes the appropriate standing work, for maximum per-exhaust benefit. Changing body positions also adds an additional training effect...
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Fitprime From the Ground Up Workout Video VHS OOP
This is a used video, in great condition!... 1) Fitprime From the Ground Up Volume Five with Heidi Tanner - a 58 minute workout that combines cardio & weights to get fast results. Uses a 14" tall step, heavy & light dumbbells, & optional ankle weights... Be sure to add me...
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Donna Read All Out Strength Workout Exercise Video New
This is a new & sealed video!... Donna Read All Out Strength - A Total Body Conditioning workout using a Body Bar, Weights, Step & resistance tubing. Total running time is 65 minutes... Be sure to add me to your favorites list!... I am an avid aerobics & fitness enthusiast &...
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Darrin's Dance Grooves Learn Hip Hop Dancing Video VHS Fitness Exercise
This is a used video, in great condition!... Darrin's Dance Grooves -... Now you can learn the hottest moves of your favorite artists from the man who created it all! Learn the moves form the MTV videos! Darrin's Dance Grooves features some of today's biggest stars performing Darrin's incredible routines, including...
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Cindy Crawford Workout Exercise Video Shape Your Body VHS Fitness Strength
This is a used video in great condition!... 1) Cindy Crawford Shape Your Body Workout - designed by Cindy Crawford & Radu, one of New York's toughest trainers. His students include many top models, actors, and executives. He & Cindy developed these workouts over two years of one-on-one sessions...
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